top of page

FREE TUTORIALS, TIPS AND WORKOUTS 

Sun Salutation A

​

Chaturanga 

​

Step Forward 

​

Quick Ab Workout

 

Warrior 1 Pose 

​

Extended Side Angle

 

Low/High Lunge Twist

 

Sliding Workout

 

Downward Facing Dog 

Cobra & Up Dog  

Quick Ab Workout 

Standing Forward Fold 

Quick Booty Workout 

Low Lunge 

Chaturanga Help

Plank Pose 

Crow Pose 

Mountain Pose 

Glute Workout 

Warrior 2 Pose 

Crescent / High Lunge 

Cat/Cow 

Yoga Block Drills 

  • Instagram
  • YouTube
  • Facebook

INSTAGRAM

YOUTUBE

FACEBOOK

Mind Body Fun

Railway Avenue 

Garfield  Vic Australia 

​

Phone: 0408128326

Email: info@mind-body-fun.com

bottom of page