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SELF LED MINDFUL MOVEMENT PRACTICE

Tue, 03 Aug

|

Garfield

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SELF LED MINDFUL MOVEMENT PRACTICE
SELF LED MINDFUL MOVEMENT PRACTICE

Time & Location

03 Aug 2021, 7:15 pm – 8:15 pm

Garfield, 605 Railway Ave, Garfield VIC 3814, Australia

Guests

About the Event

I invite you to join me in the beautiful Mind Body Fun studio for a self led mindful movement practice on Tuesday 3rd August 7:15-8:15pm. 

This practice can be any form of intuative movement your craving in the moment. 

I know this may seem a little daunting at first but this is the perfect opportunity for you to show up for yourself whilst having the support of myself and the awesome Mind Body Fun Community around you. 

I will guide you into your practice with mindfulness and breathwork and then, the magic will unfold as I give you space to explore, acknowlege and honour what is arising in your body and mind.

Maybe you’ll pause and slow down.

Maybe you’ll flow.

Maybe you’ll try somthing you’ve never tried before.

There are no rules, no competitions, no judgements and no expectations. 

One beautiful studio, lots of unique and amazing bodies, connecting and moving mindfully through space in each moment. 

We will finish our practice together with a guided Svasana. 

Tickets

  • SELF LED MINDFUL MOVEMENT

    A$0.00
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Total

A$0.00

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Mind Body Fun

Railway Avenue 

Garfield  Vic Australia 

Phone: 0408128326

Email: info@mind-body-fun.com

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