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Day out with the Girls

Peninsula Hot Springs
Yoga, Meditation, Bathing, Body Clay Ritual, Relaxation, Connection & Rejuvenation 
Saturday 15th May
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For those wanting to

 Find space amongst the busyness.
 Pamper, nourish & relax.
 Find connection with self & community.
 Slow down the nervous system & reduce stress.
 Learn to love yourself more.
 Practice kindness to self.
 Practice self care without guilt.
Embrace who you are & find happiness within.

Join Cass & Kell as we deep dive into a specially designed set of yoga and meditation practices, designed to release pent up tension, and connect within.

  Nourish your soul in nature, enjoy a body clay wellness experience, and immerse yourself in natural thermal mineral waters which flow from deep underground into the peninsula hot springs. 

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"Water has long been harnessed to encourage physical and emotional wellbeing.  

Across the world, and throughout decades, water therapies and facilities have contributed to creating wellness experiences that provide lasting physical and mental health benefits.

 Our waters are an oasis of calm healing."

 

~ Peninsula Hot Springs

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Itinerary 

Meet & greet us at Peninsula Hot Springs.

Welcome gift on arrival.

Balance your energies with cleansing pranayama.

Be guided through a nourishing &

rejuvenating yoga practice.

Bliss out in Yoga Nidra.

Treat your tastebuds to the

Hot Springs Gourmet Pizzas & Teas.

Body Clay Ritual to detox your body.

Be guided back to centre through Meditation Practice in our private relaxation Dome.

Enjoy a delicious snack.

Bathing at your leisure in the Hot Springs to finish your day.  Leave when your ready,

the pools are open until 11pm.

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Location

140 Springs Lane, Fingal Vic

Date & Time

Saturday 15th May 2021

9:00am onwards

Investment 

$289 pp

*Deposit of $89 to secure your place.  Balance due 01/05/2021

What to Bring

Bathers

Towel

Robes & Locker Hire Inc

Please Note:

 If you have any dietary requirements let us know upon booking.

Limited places available, don't hesitate to secure your place.

 

Contact Cass

Email - info@mind-body-fun.com

Ph- 0408128326

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A bit about us

We are so glad that you found us here.

For those of you that may not know us we are

Cassie Knight from Mind, Body, Fun Garfield

&

Kelly Wallis from Shine Yoga & Wellness Lang Lang.

Combined together we have over

20 years experience in the Yoga Industry.

We first met on a teacher training many years ago and found that we share so much in common especially our love of fun.

When we come together to create our events we always come back to inspiring self love and encouraging our guests to embrace their best selves.  It is with this in mind that we created Happi Yogi Co.

On events with us you not only have two experienced teachers specialising in yoga, pilates, barre, movement, and meditation,

you get double the fun.

Guests on our retreats say they feel supported, nurtured, relaxed, inspired, empowered & happy.

Our goal is to create an experience for you that fosters- 

-an experience of the magic of yoga

-gratitude & self awareness

-healthy mind, body & soul

-support in community to lift each other up

-the awareness that we are all unique & different (which is amazing).

-the awareness that sometimes you just need to let you hair down and have a good time.

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Mind Body Fun

Railway Avenue 

Garfield  Vic Australia 

Phone: 0408128326

Email: info@mind-body-fun.com

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