RE-TREAT YOURSELF
Slow down.
Reset your nervous system.
Come back to yourself.
A 2 night immersive wellness retreat at Toorongo Valley Estate
13th-15th November 2026.
Designed for those who feel overwhelmed, tired and ready to reconnect.
Busy has become the norm.
Constant go. Constant noise.
But you were never designed to live there.
This is your invitation to slow down.
To step away from the rush and return to something quieter…
Something steadier.
Something that feels like you.
Set amongst the natural beauty of Toorongo Valley Estate, this retreat is designed for you to rest, reconnect and recharge.
To begin your days with quiet rituals.
To move through mindful movement practices.
To walk, swim, breathe, and reconnect in nature.
To nourish your body with wholesome food.
To rest without guilt.
To simply be.
You’ll be supported every step of the way, through movement, stillness, and connection — with space to unfold at your own pace.
No pressure.
No expectations.
Just time to slow down…
And come back home to you.
YOUR EXPERIENCE
You'll be supported
A LITTLE BIT ABOUT TOORONGO VALLEY ESTATE
Set on 120 acre of natural landscape, Toorongo Valley Estate offers a space where river, forest, and open sky come together.
You'll experience ~
~ Peaceful natural surroundings
~ Wildlife and open space
~ A true sense of calm and disconnection from the outside world.
From the moment you arrive, you'll feel it ~ this is a place to land, breathe, and reconnect.
INCLUSIONS
Everything is thoughfully taken care of so you can fully relax and enjoy the experience.
~2 nights accommodation at the stunning
Toorongo Valley Estate.
~ All meals, snacks, tea and coffee.
~ Daily guided movement sessions.
~ Nature walks in beautiful surroundings.
~ Surrender through supported bodywork session
~ Sound Journey
~ Mats and props provided (feel free to bring your own if preferred)
Featuring :
Samantha Bingham - Wholeness Gippsland
Surrender through supported Body work
Dan Bryne - Cymatic Harmony
Sound Journey
Designed to support your body, mind, and nervous system across the entire weekend.
Pricing
Accommodation options
$1650 pp shared room
$3300pp private room
Room configurations
Rooms 1-4 : Queen Bed
Room 5 : Two Single Beds
Triple or quad share options are also available.
Please reach out for more details.
Booking Details
$250 non refundable deposit to secure your place.
Monthly payment plans available.
Final payment due 12th October 2026.
Small intimate group to ensure a personalised experience.
Cassie Knight
Mind Body Fun
I created this retreat because I see how many people are running on empty, constantly giving, constantly doing.
This is a space to pause, be supported, and reconnected with yourself in a way that feels grounding, not overwhelming.
I will guide you through daily rituals, movement, share fun and laughs and support you from the very moment you arrive at Toorongo Valley.
I can't wait to share this experience with you!
MEET YOUR FACILITATORS
Dan Byrne
Cymatic Harmony
Sound Journey -
Experience the meditative power of sound with Dan.
You will be guided through an expertly crafted sound journey. Dan's events are based on the principles of celestial acoustics and vibrational tools, to help you explore your inner self and connect to a calm, safe and open space.
Find zen, inner peace, and mindfulness - all in one journey.
Magic!
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Samantha Bingham
Wholeness Gippsland
In the “Surrender Through Supported Bodywork” session, Sam will gently guide you into a series of restorative positions, using props, tools, and supports tailored to your needs. As you settle in, you are invited to breathe & move stuck energy through your body. Over the course of this experience we explore slow, intentional movement, stillness and sound, releasing from the physical to the unconscious. You’ll emerge feeling lighter, deeply refreshed, and with a profound sense of release and renewal.